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Wisdom Centering

How honoring our emotions can lead to wisdom centering. From there we will understand the direction to take in that moment and for the rest our lives.

August 22, 2018

Tags: Psychology, Wisdom Centering Therapy, emotional wisdom, healing the mind, higher self, centered self, how to make good decisions, peaceful mind, mindfulness, Internal Family Systems, Cognitive Behavioral Therapy, Narrative Therapy

We often live our lives not even realizing that painful emotions are glued to our psyche. We may feel heaviness and pain around our chest area. We may have headaches. We may feel depressed and/or anxious. But how often do we stop and acknowledge these feelings and sensations? How often do we allow (more…)

Selected Works

Fiction, Fantasy, Psychology
Fiction/Fantasy/Allegory/Symbolic writing. Inspired by the works of Milton Erickson and Clarissa Pinocle Estes' "Women Who Run With the Wolves."